History

  1. History
  2. Golden Era
In bodybuilding history, sometimes it’s not just the poses that happen on stage. Drama could play out too. Bodybuilding is a sport that has always been surrounded by controversy. Whether it’s the use of performance-enhancing drugs or the judging criteria for competitions, there have been many moments in the history of bodybuilding that have sparked […]
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  1. Golden Era
  2. History
  3. Nutrition
Much has been written and said about the training methods of Larry Scott – Vince’s pride student and favorite “son”. Along with Vince, Larry helped develop the training programs such as the 6×6 and 8×8 and in the laboratory that was Vince’s Gym, Larry and Vince would even think up new varieties of exercises that […]
  1. Golden Era
  2. History
  3. Training
Written by Dr Juan Carlos Cassano aka The Golden Era Bookworm When we look at comparison shots of Arnold in 1966, to the later Arnold of the late 60s and later still, the early 70s, the size, cuts, and muscular separation are obvious. His quadriceps matured and he had clearly improved on the muscular separation […]