Training Sumo vs Conventional Deadlift: Which Is Best? The sumo vs conventional deadlift debate. In our last blog post, we discussed deadlifts, including several different variations. Keeping up with our promise, today we’ll compare two of the most well-known styles – The sumo deadlift and the conventional deadlift. There has been a lot of debate among powerlifters over which is the most effective […] Written by Dave May 16, 2022May 19, 2022 Saving Bookmark this article Bookmarked
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