Training Book Review: The Sissy Squat Many exercises that we take for granted nowadays were invented long ago. Take the Sissy Squat. Now here is an exercise that is both poorly understood and that has probably been around for over a century. It was practiced by most bodybuilders at Vince’s Gym, who searched to perfect their thigh sweep development to a […] Written by Dr Juan Carlos Cassano June 14, 2021June 14, 2021 Saving Bookmark this article Bookmarked
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