Training 5 Famous Vince Gironda Exercises A lost art from the Golden Era of Bodybuilding was this concept of “body sculpting”… where a man could envision a physique and enter the gym to work the exact muscles that sculpt his ideal body. In the history of bodybuilding, there has been no greater body sculptor than the legendary Vince Gironda, who could […] Written by vincegironda.com July 14, 2020January 5, 2022 Saving Bookmark this article Bookmarked
Training How to Sculpt Your Body Like a Bodybuilder and Avoid Weightlifting Injuries There’s a big difference between a bodybuilder and a weightlifter. A bodybuilder sculpts the body to make each and every muscle standout. Using Vince Gironda’s workout methods, you can attack all four sides of the muscles to create shape, definition, and aesthetics. A weightlifter on the other hand, aims to maximize how many weights he […] Written by vincegironda.com June 15, 2020August 10, 2020 Saving Bookmark this article Bookmarked
Recent Comments