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  1. Golden Era
  2. Training
The fitness industry has experienced a remarkable transformation over the past few decades, with millions of people adopting a healthier lifestyle and investing in their physical well-being. However, this revolution in fitness culture would not have been possible without the influence of Vince Gironda, also known as the Iron Guru. As the owner of Vince’s […]
  1. History
  2. Golden Era
In bodybuilding history, sometimes it’s not just the poses that happen on stage. Drama could play out too. Bodybuilding is a sport that has always been surrounded by controversy. Whether it’s the use of performance-enhancing drugs or the judging criteria for competitions, there have been many moments in the history of bodybuilding that have sparked […]
  1. Uncategorized
It’s no secret that the Golden Era of bodybuilding was a time when the world’s greatest physiques were crafted. Everyone from Arnold Schwarzenegger to Lou Ferrigno, Frank Zane, Larry Scott and even mass monsters like Lee Haney and Ronnie Coleman set the standard for what a great body could look like and inspired countless gym-goers […]